Thursday, January 5, 2012

20 Pounds In 15 Weeks



by Pete Codella (bio)

graphic via visual.ly

My birthday is the second week of April, which is about 15 weeks from now. As a husband, father, family and community member, business owner, MBA student and active member of the LDS Church, I have way too many things going on in my life. But it’s a New Year and I’m bound and determined to do something about the weight I’ve accumulated during the past decade.

So I’m going on record: I will lose 20 pounds by April 15. I think it’s a perfectly legitimate and achievable goal.

Yes, it will be difficult, but I feel like now’s the time to be proactive instead of just maintaining the status quo and waiting another year-and-a-half for when I’m out of school and will have more ‘free time’ (as if there’s really such a thing). Feel free to comment and provide helpful food and exercise tips, or just tell me how crazy you think I am. Also, I’d love to hear your personal goals for the New Year.

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